This is my quick highlight video of my first walk on a walking trail. I had never done this and was excited to explore it. We walked 2.8 miles. It was so gorgeous! I enjoyed the people and nature and wild life. We got a good workout in mostly shady trails. I was more excited to have been proactive in getting healthier. Check out the video and share with me your progress in your goals. I did not do as good with the food. Hot dogs for dinner and tiny burgers and cottage cheese, and Tea for lunch ( I did not eat the fries). I had no breakfast because I am still trying to get back my regular sleep cycle.
With the hot sun I can not wait until our manager opens our pool. It will be easier on my joints and a lot cooler plus my mom and daughter may join us for extra fun. She said they have to fix it up first. Guess what I saw them working on it today. Yes! So happy to see it.
What did you work on today? What are your goals? Lets connect.