Burning outside

It was so very hot that most of my day had to be spent inside. I did get some cookbooks to check out some new recipes. NOTE to those who want to PUBLISH a cookbook--please make them with photos of the food or even better photos of the steps. It really does not help much to have tons of cookbooks at my fingers but, not really be able to follow them by just reading --I have to see how to do it. Anyway, I found a few to look through.
                           The many cookbooks lining the library selves.

       Permission to use photo but, please link it back to here or give me credit.2012

I did okay eating today but, we did go to Wendy's for lunch. I had a small burger and baked potatoe (yes I had the horrible sour cream-lol)
                   My son flipping through a skateboarding magazine at Wendy's

                                      Photo copyright @KimShay.2012

Since it was too hot to go out and walk during the day I waited until the sun went down and then my husband and I went out for a walk. I loved how the street lamps on the route we took seemed to light the trees up green. It was a very peaceful walk.
                                                 The green lit up trees

                                          Photo copyright.@KimShay.2012

After getting a little hot walking we came home to a nice cool treat of cantalope. Yum!
                                                      Melon Kabob

What did you do today?

Back in the game

                                       Photo copyright.KimShay.2012

I have not posted for a few days because I was suffering from some extreme colon problems that were making me sick. I have set up appointments to have some test and had my blood taken so hopefully I will know if it is something unusual. I am still having some pain but, I got back to getting some things done.
Today I did not get done as much as I would have liked to but, I did go and volunteer at the fireworks stand. I probably sweated some gallons of water out of my system. smiles. It was fun though and I enjoyed my time there.
I hope in the next few days to explore another trail or if I feel good enough do my 5K walk I signed up for at www.sparkpeople.com

                                           Photo copyright.KimShay.2012

I still have not figured out any plans for the Fourth of July but, it is not my favorite holiday and my food I can have is going to be limited so I am not sure what I will do but, I am enjoying summer even if it is burning hot. I was tempted to give up on goals and health stuff while sick but, I know it is sometimes hard to make decisions when you don't feel good. In all I had a nice day and hope the rest of the week goes well. Goodnight for now.

The moon today before the sun was down.

                                   Photo copyright. KimShay. 2012

pounds lost: 7

What are your plans for the fourth?
What is inspiring you today?