I am celebrating my birthday on Tuesday. I have already warned my daughter no baked goods. lol. Yesterday I did rest and watch some of my shows like the bachlorette, Glass house feeds, and Dollhouse. I plan to watch Pretty little Liars and Glass house today also. However, I did go and swim some laps at the pool while it is open. My shoulder is paying for it today but, I got some exercise in.
For dinner I did not plan out anything because my hubby has been so sweet to help out a lot lately and I got a long massage and then he made dinner for us. We had an African (part American style) dish called Ugali and beef stew. I love it. I know it has white cornmeal in it but, I ate fruit and other healthy things earlier and I did not eat too much of it. Yummy. Here are some pics of dinner as it was cooking.
photo: Kim.Shay. 2012 you may use as long as you credit me or link back here.
The day before I did ok with eating but, I did indulge in a cake pop --The name fits it to a tee. Here are some pictures.
I am suppose to do my virtual 5K at www.sparkpeople.com sometime this week and am pondering where I should to it and if I will be up to it.
How are you coming along? What is going on with you?
Lost 16lbs.
